TODAY IS WEDNESDAY, FEBRUARY 25
WHAT TO EXPECT
• stories: brain food, underwater meditation, mansion on sale
• listen to this: how to turn rejection into advantage
• in collaboration with:
• open roles: sales and event coordinator, senior social media manager, senior growth manager
• extra stories
• bon voyage: Chicago
WELLNESS: BRAIN FOOD IS A THING
What you eat really does affect how you think and feel throughout the day. Foods with healthy fats, antioxidants, and solid sources of protein in the morning can help with focus and steady energy, rather than feeling snack-y + having energy dips. It’s less about chasing one magic ingredient and more about building meals that actually support your brain long term.
TRAVEL: UNDERWATER MEDITATION AND CHRONOCATIONS
Wellness travel is going deeper—literally. Instead of spa days, people are seeking immersive nature experiences like underwater meditation, where breathwork and stillness help regulate the nervous system and quiet mental overload. It’s less about escape, more about reconnecting to reset both body and mind.
REAL ESTATE: THE HOUSE YOU WANT
The mansion from The Fresh Prince of Bel-Air is officially on the market. The house that set the scene for so many iconic moments is now a real-life listing, which feels surreal for anyone who grew up watching the show. It’s one of those pop culture homes that instantly brings back memories the second you see it.
If you’ve ever felt “not qualified enough” to build something big, this episode is for you. Emma Grede chats with Laney Crowell, founder of Saie — a brand that now regularly has seven products sitting in Sephora’s top ten — to unpack what it actually takes to scale from zero.
They get into the unglamorous parts: rejection (and why it’s rarely personal), raising capital as a woman, hiring, and choosing refinement over growth. Laney also speaks about building while becoming a new mom — and why community isn’t a marketing strategy, it’s infrastructure.
IN COLLABORATION WITH
Theres loungewear you change out of before answering the door, and then theres Cozy Earth. With ultra-soft bamboo fabrics and relaxed silhouettes, they’ve mastered the art of feeling put together while staying completely comfortable. Their pajamas and lounge sets are breathable, temperature regulating, and polished enough to carry you from slow mornings to early evening wind-downs without a second thought.
Think of it as everyday comfort, upgraded. The kind you reach for on repeat and to quietly start building your routine around.
Sales and Event Coordinator, KOPARI BEAUTY (remote): Apply if you have 1 year of experience in the beauty industry, partnering with retailers including Ulta Beauty. $68,000 - $72,000 USD.
Senior Social Media Manager, LEGALZOOM (remote): Apply if you have 5-8+ years of hands-on social media/brand marketing experience (or equivalent), including ownership of organic social strategy and operations. $104,600-$139,500 USD
Senior Growth Manager, POMELO CARE (remote): Apply if you have 4-6+ years of experience in a client-facing or analytical role; management consulting background is strongly preferred. $130,000-$150,000 USD
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“Trust yourself. You know more than you think you do.”
— Benjamin Spock
CHICAGO
EAT: Start at Monteverde for handmade pasta that’s worth planning your evening around. For skyline views and seafood, book RPM Seafood right on the river (golden hour is non-negotiable). For something iconic, a deep-dish pizza at Pequod’s is practically a rite of passage. And for a cozy, neighborhood wine bar vibe, Avec never disappoints.
STAY: If you want timeless luxury, The Langham has river views. The Hoxton, a 4-star in Fulton Market is a boutique hotel — ideal if you want great coffee downstairs and nightlife steps away. For something historic, The Chicago Athletic Association has a rooftop bar overlooking Millennium Park.
DO: Start your morning with a walk or bike ride along Lake Michigan — the skyline views alone are worth the trip. Spend an afternoon wandering the Art Institute (don’t rush it), then take a boat tour down the Chicago River. End the day with jazz in a dimly lit club or a sunset cocktail overlooking the city.
