💌 Spring outfit, polo tops are trending, you become what you think

TODAY IS THURSDAY, MARCH 13

WHAT TO EXPECT

• stories: milk took over beauty, polo tops are trending, avoid these habits for your feet
• this week’s read: You Become What You Think
• recent articles: how to style flare jeans
• quote: on self actualization
• add to cart: Spring chic outfit
• recipes to try: sheet pan lasagna
• ICYMI

BEAUTY: MILK TOOK OVER BEAUTY LAST YEAR 
Milk is having a major moment in beauty, from creamy skincare textures to fragrances. The rise of milky beauty products—like Liis’ Choux Choux perfume, Ilia’s cleansing face milk, and Phlur’s Heavy Cream mist—reflects a craving for simplicity. But the trend has also taken a controversial turn with the growing popularity of raw milk, embraced by wellness influencers, Erewhon shoppers, and even political figures. While some see milk as a return to nature, others view the raw milk movement as part of a broader rejection of science and institutions.

FASHION: POLO TOPS ARE TRENDING FOR SPRING
polo tops are the preppy staple you need this spring. Fashion insiders are fully embracing the trend, proving that this timeless piece pairs effortlessly with jeans, skirts, shorts, or trousers for a polished look. Whether you lean toward classic neutrals or playful stripes, there’s no shortage of options—but if you want to make a statement, try a bold hue like green or pink to refresh your spring wardrobe. Ready to shop? We’ve rounded up the chicest polo tops to add to your collection ASAP.

WELLNESS: THESE HABITS MAY BE WRECKING YOUR FEET
More often than not, we neglect foot care until we experience pain or injury, despite the body part’s critical role in mobility and balance. Walking barefoot or wearing unsupportive footwear can contribute to foot pain and conditions like plantar fasciitis, making proper footwear essential. Worn-out or bad fitting running shoes also increase injury risks, which is why it’s super important that your shoes are supportive + wide enough to allow your toes to breathe. Additionally, habits like digging out ingrown toenails, skipping out on the socks during workouts, and using nicotine products can lead to infections, circulation issues, and long-term foot damage!

This book will be your practical guide to personal growth. It contains actionable insights that will transform your perspective on life and the world around you. If you’re on a path to fulfillment + self actualization, You Become What You Think is a must read.

ON SELF ACTUALIZATION: The good life is a process, not a state of being. It is a direction, not a destination. — Carl Rogers

The author of this quote is a humanistic psychologist who emphasizes that self-actualization + personal growth are ongoing processes rather than fixed achievements. Instead of viewing fulfillment or success as a final state to be reached, recognizing the journey of self-discovery, learning, and adaptation is what truly defines a meaningful life.

1. Le Set — Classic Crew Cardigan

2. Ralph Lauren — Chino Cap

3. Clyque — Tommy Pant

4. Ralph Lauren — Suede Mini Shoulder Bag

5. Ray Ban — Carlos Sunglasses

6. Adidas x Sprty & Rich — Spezial Sneaker

(IN CASE YOU MISSED IT)