TODAY IS FRIDAY, AUGUST 01

WHAT TO EXPECT

• stories: 10,000 steps no more, a luxury dessert train, silk scarves are trending
• this week’s watch: Ballard
• extra stories
• recent articles: mastering the airport it-girl aesthetic
• weekly favorites: the perfect belt accessory
• quote on: details

WELLNESS: YOU DON’T NEED 10,000 STEPS
Good news: you don’t need to hit 10,000 steps a day to stay healthy. New research shows that just 5,000 to 7,000 steps daily can significantly lower your risk for serious health issues like heart disease, diabetes, and even depression. The bigger takeaway? It’s not about chasing a number—it’s about finding small, consistent ways to move throughout your day, whether that’s a walk with a friend, a quick stretch break, or simply choosing to move a little more and sit a little less.

TRAVEL: THIS LUXURY DESSERT TRAIN HAS A 3 COURSE TASTING MENU
The Haifeng dessert train in Taiwan has a curated tasting menu that highlights local ingredients and culture, so alongside the luxurious ride and stunning views, you have another adventure. It’s obviously more time consuming than a traditional train travel but the experience allows you to intake a unique blend of indulgence, history, and charm. They have seasonal routes and changing menus, and it’s definitely an immersive way to explore parts of Taiwan that would be overlooked otherwise.

FASHION: SILK SCARVES ARE THE IT-GIRL TREND THIS SUMMER
Turns out, the must-have accessory of Summer 2025 isn’t a pricey It-bag — it’s a simple silk scarf. Fashion insiders are giving this timeless staple a fresh spin, wearing it as everything from a bandana or crop top to a chic neckerchief or bag accent. It’s versatile, stylish, and perfect for packing light, proving once again that the best fashion trends are the ones that do it all.

Detective Renée Ballard leads the LAPD's new and underfunded cold case division, tackling the city's long-forgotten crimes. As she navigates personal trauma, she’s also dealing with professional challenges and life-threatening dangers to expose the truth.
You can watch it on Amazon Prime.

🧴 have rosacea? try this

🥨 Auntie Annie lovers…this is for you

🍯 this hair on Lori Harvey

🍽️ where Taylor Swift eats while in NYC

💅🏼 do we like these nails or no?

We all aspire to be the quintessential "it-girl" at the airport—the one who effortlessly appears put-together & we’re here to tell you that it’s within reach, no matter how early you woke up or how long you’ve been traveling. It's all about finding the right luggage and outfit to keep you feeling chic and comfortable throughout our trip. Here, you'll discover everything you need and more to elevate your airport style game!

ON DETAILS: The difference between something good and something great is attention to detail. — Charles R. Swindoll

Being meticulous + caring deeply about the small things can elevate your work from merely adequate to exceptional. It’s not the big ideas that make something necessarily great, but the thoughtful execution, precision, and refinement behind them. Some say it’s nit-picky, but the detail-oriented folks know that it takes quite the eye to catch certain aspects of projects.