TODAY IS THURSDAY, DECEMBER 18

WHAT TO EXPECT

• stories: women’s sports, seed cycling for fertility, icing your face
• this week’s read: the art of laziness
• in collaboration with: Negative
• recent articles: the chic traveler’s guide
• quote: on loving your work
• last minute gifts from Amazon
• recipes to try: pull apart garlic bread wreath
• ICYMI

LIFESTYLE: WOMEN’S SPORTS MIMICKING LIFE
Sports fanatics are more often than not, watching men’s sports and women's teams are overlooked but recently, these ladies have been playing with momentum and resilience. From amazing performances to surprising twists, the biggest storylines within the past week weren’t just about the final score, but how teams and athletes adapted under pressure. This definitely serves as a a reminder that sports, much like everyday life, reward consistency, flexibility, and showing up even when things don’t go as planned.

WELLNESS: SEED CYCLING FOR FERTILITY
Seed cycling is the wellness trend that claims eating certain seeds during different phases of your cycle can help balance hormones, ease PMS, and support fertility—especially for those with PCOS. While the seeds themselves are nutritious and low-risk, experts say the science on seed cycling as a structured method is still limited, so it’s best to see it as a supportive habit, rather than a cure-all.

BEAUTY: ICE IS HAVING A MOMENT IN SKINCARE
Ice cubes are having a moment to themselves as a simple, low-effort (+ low cost) skincare trick, and believe it or not, the pros say there’s some truth behind the hype. Briefly icing the skin can help calm inflammation, reduce redness, and temporarily minimize the appearance of pores, making it especially appealing for acne-prone or sensitive skin. The key is to do this in moderation + thoughtfully (and never directly on bare skin for too long).

If you’ve ever labeled yourself as “lazy” when you’re really just overwhelmed, stuck, or unsure where to start—this one’s for you. The Art of Laziness reframes procrastination as a wake-up call, reminding us that time is finite (hello, only ~80 summers) and our energy is worth protecting. It’s a no-nonsense read about overcoming inertia, working smarter (not harder), and finally putting your time toward a life that actually feels good.

IN COLLABORATION WITH

Negative has been making complicated things, uncomplicated, since 2014 and with every year they only get better. Being female founded & operated, they ensure that every piece is inspired, fit and wear-tested from that perspective. Not to mention that if minimalist “feels like nothing/butter” clothing is your vibe, you’ll love that they don’t include any unnecessary bows, padding or adornments. Rather, Negative’s goal is to prioritize comfort, quality and function first.

P.S: Their Indulgence edit is for the luxe splurge-worthy items (think cashmere, waffle, and complimentary silhouettes.

ON LOVING YOUR WORK: The only way to do great work is to love what you do. — Steve Jobs

Caring deeply about your work gives it meaning, energy, and impact. Not only this, but you don’t feel as drained when working on something you truly enjoy and care about. But keep in mind, this doesn’t mean that your work won’t bore you if you love it, sometimes even passion projects can become mundane routines you’re working on. But the admiration you have for it, will keep you pushing for more.

Beats Studio Headphones, Salt & Stone Body Wash, Hatch Restore Alarm, Amazon Kindle, Brazilian Bum Bum Cream, Apple AirTag, Record Player, the Five Minute Journal, Hair Claw

(IN CASE YOU MISSED IT)