💌 painting your home, gift guide for mom, add caps to cart

TODAY IS FRIDAY, MAY 02

WHAT TO EXPECT

• stories: ballerina sneakers, why coffee makes you sleepy, choosing paint colors for your home
• this week’s watch: home economics
• extra stories
• recent articles: the ultimate gift guide for the mom who has everything
• weekly favorites: caps
• quote on: comparison
• weekend plans: cake decorating class

FASHION: BALLERINA SNEAKERS ARE A MIX OF CUTE + COMFY
We’ve all seen the footwear that ballerinas have on while performing and admittedly it doesn’t look very comfortable, but who better to let us know what they consider comfy? Dance-inspired fashion is actually on the rise and you can see it through the trend of ballerina sneakers — yes they’re a thing! These stylish yet practical shoes are becoming pretty trendy on social media for their cute look and surprising comfort. A few options to consider are Dr. Martens' Elphie II and Adidas Taekwondo Mei, both of which have a mix of ballet elegance + everyday wearability, but also differences like slip-ons and structured soles to sporty straps—making them versatile enough for errands, long walks, or casual outfits.

WELLNESS: WHY COFFEE MAY MAKE YOU SLEEPY
Java is known to be an energy booster but have you ever had a cup and want to sleep shortly after? No the coffee wasn’t a bad batch but you may be a special case! This paradox happens for a few reasons, including a “rebound effect” where blocked sleepiness chemicals flood the brain once the caffeine wears off. Yup, you actually are so tired that your body has pushed it aside, but once the coffee hits your system, it almost recognizes how tired it is! A few other aspects of your post-coffee-sleepiness may be genetics, frequency of consumption, and underlying health issues like sleep disorders.

HOME: HOW TO CHOOSE PAINT COLORS FOR YOUR HOME
Choosing the right paint color for your home can feel overwhelming, but according to color experts, it’s all about balancing a few key factors: your home’s architecture, the lighting, and your personal style. Paint isn't just a background—it can set the mood, create flow between rooms, and even affect how you feel day to day. Studholme recommends using darker shades in dim spaces for a cozy, dramatic look, and lighter tones in large, bright rooms to enhance natural light. Sampling colors properly—on large movable boards, not directly on the walls—is essential to see how shades shift throughout the day. Most importantly, it’s best to follow your instincts rather than trends, because the best spaces feel personal, layered, and alive with light and color.

Whose family isn’t a little dysfunctional? This is that feel good, relatable-on-some-aspect type of show! You’ll get to see the heartwarming, yet super uncomfortable and sometimes frustrating relationship between three adult siblings: one in the 1%, one middle-class, and one barely holding on.

🧈 styling the color of the season, butter yellow

🎥 she left Emily in Paris?!

👃🏼 the secret behind hotels and scents

Whether she’s a style maven, a wellness enthusiast, or simply someone who deserves a little extra luxury, we believe that smart and stylish living starts with intention. That’s why this guide isn’t about just any gifts—it’s about pieces that elevate, inspire, and bring joy to the everyday.

ON COMPARISON: Comparison is the thief of joy. – Theodore Roosevelt

Constantly measuring your life against others' can steal the happiness from your unique experiences. Whether it’s in careers, relationships, or even day-to-day achievements, comparing often leads to feelings of inadequacy rather than gratitude. True contentment comes from focusing on your own journey and growth instead of trying to match someone else's.