TODAY IS THURSDAY, JANUARY 29

WHAT TO EXPECT

• the stories: critical ignoring, resetting hormones, high frequency wands for hair health
• this week’s read: The Silent Patient
• in collaboration with: Quince
• recent articles: where to travel in 2026 based on your zodiac sign
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• recipes: toffee brown butter chocolate chip cookies
• ICYMI

LIFESTYLE: PRACTICE CRITICAL IGNORING
With the internet overflowing with AI sludge, outrage bait, and “true-enough” nonsense, the smartest move is critical ignoring: quickly checking credibility, then moving on. Think of it as curating your brain like a feed—less noise and way more mental peace.

WELLNESS: DO YOUR HORMONES NEED A RESET?
Ever heard that your hormones need a reset? Well, truth is you don’t actually need a “reset” and many of the fixes marketed to do just that, are more myth than science. What actually matters is supporting hormonal balance through consistent habits like adequate sleep, proper nutrition, stress management, and regular movement.

BEAUTY: HIGH FREQUENCY WANDS THAT STIMULATE HAIR GROWTH
High-frequency wands are having a moment because they promise stronger, healthier hair with minimal effort. The devices use gentle electrical currents to boost scalp circulation, creating a better environment for hair growth and less shedding—especially when paired with your usual serums or treatments. Think of them as a low-lift add-on to your routine that reviewers swear helps wake up sleepy follicles and support thicker-looking hair over time.

IN COLLABORATION WITH

If you’ve been eyeing a new bag but can’t bring yourself to pay luxury prices, consider this your sign. Quince’s leather goods are made with premium Italian leather and timeless silhouettes—without the designer markup—so you’re saving 50–75% off traditional retail while still getting the quality that lasts.

Even better? You have a full year to return it, which makes upgrading your everyday bag feel like a very low-risk, high-reward decision.

Alicia Berenson is a famous painter married to an in-demand fashion photographer, Gabriel, and lives in a grand house with big windows overlooking a park in one of London’s most desirable areas, but one evening when Gabriel comes home late from a fashion shoot, Alicia shoots him 5x in the face, and then never speaks another word.
The price of her art skyrockets & she’s hidden away from the tabloids at the Grove (a secure forensic unit in North London). On the other end, Theo Faber is a criminal psychotherapist who has waited a long time for the opportunity to work with Alicia. His determination to get her to talk and unravel the mystery of why she shot her husband takes him down a twisting path into his own motivations―a search for the truth that threatens to consume him.

“There is just one life for each of us: our own.”
- Euripides

100% Cotton Long Trench Coat | V-Neck Knitted Cardigan | Bella Stretch Barrel Jeans | Italian Leather Mini Barrel Shoulder Bag | Tarine Booties Dk Brown Nubuck