TODAY IS FRIDAY, OCTOBER 24

WHAT TO EXPECT

• stories: Oura Ring is striving, 2 eggs aren’t cutting it, October theory
• this week’s watch: Murdaugh death in the family
• in collaboration with: Noteworthy Scents
• extra stories
• recent articles: We Found the Best Mango Blazers to Elevate Your Wardrobe
• weekly favorites: travel essentials
• quote on: courage

BUSINESS: ŌURA IS EN ROUTE TO HIT $1B IN REVENUE
ŌURA is having its main character moment—the brand just hit 5.5 million rings sold and doubled revenue again, proving wellness tech is officially chic. With plans to hit $1 billion in sales this year, the ring has gone from sleep tracker to full-blown lifestyle essential, helping users monitor everything from stress to cycle health. In short: wearable wellness has never looked so good—or sold so fast.

WELLNESS: 2 EGGS AREN’T CUTTING IT
It seems like the average amount to consume in a meal are two eggs, and these will give you ~12 grams of protein. But experts say aiming for 25–30 grams at breakfast helps support muscle strength + steady energy levels throughout the day. Try pairing your eggs with Greek yogurt, beans, or even smoked salmon to reach that goal.

LIFESTYLE: OCTOBER THEORY IS THE NEW YEAR
If your New Year’s resolutions have quietly ghosted you (same), October’s giving you a second chance. Enter: “October Theory” — the viral idea that this month is basically a mini New Year. With summer chaos behind us and cozy routines setting in, October is the perfect time to reset your goals, tweak your habits, and romanticize your comeback season. Think of it as adult back-to-school energy — without the homework.

If you kept up with the Murdaugh case, you’ll definitely want to watch the show. Maggie and Alex lived a lavish life of privilege as members of one of South Carolina's most powerful legal dynasties; but when their son Paul was involved in a deadly boat crash, the family was faced with a test unlike any they ever encountered.

IN COLLABORATION WITH

At Noteworthy, scent is personal—and fall is the perfect season to find yours. Meet n.551 Amber Sunset, the fragrance equivalent of golden hour in a bottle and a best seller for a reason. Think warm amber, creamy sandalwood, and soft cashmere with a hint of Lily of the Valley for freshness. It’s cozy, comforting, and just mysterious enough to make people lean in a little closer. ✨

Use code GAZETTEGAL for 15% off orders of $40 or more.

🍝 Carbone NYC may be impossible to get into, but some prefer this place over it

🎃 Halloween is next week & we’ve got nail inspo

☹️ If you suffer from seasonal sadness, watch out for these signs

🏘️ It’s not too late to visit coastal grandma towns

☕️ Is Ralph’s Coffee (the Ralph Lauren coffee shop) worth it?

Power dressing is having a major moment — from office hallways to dinner tables, polished blazers are the ultimate confidence boost. The runways agree: Yves Saint Laurent’s Fall 2025 show made the case for oversized, luxe power suits as the new uniform of sophistication. Our current obsession? MANGO’s latest collection — timeless, tailored, and just trendy enough to make “effortless chic” your everyday mood.

ON COURAGE: “My favorite people are the ones who try. The ones who take a chance. The ones who dare to dream.” — NIKKI BANAS

Show up for your own life — to try, even when you’re unsure, and to dream, even when it feels out of reach. The people who move forward despite fear or doubt are often the ones who create the most meaningful lives. It’s not about always succeeding; it’s about being brave enough to keep showing up for the things that matter to you.