💌 lululemon increasing prices, skirts for summer, salmon recipe

TODAY IS THURSDAY, JUNE 12TH

WHAT TO EXPECT

• stories: protein packed breakfasts, who needs eye cream, lululemon increasing prices
• this week’s read: the housemaid
• recent articles: 8 skirts for a perfect summer look
• quote: on loving yourself
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• recipes to try: miso butter salmon
• ICYMI

WELLNESS: 4 QUICK BREAKFASTS WITH 30 G OF PROTEIN
If you’re looking to boost your protein intake, breakfast is a smart place to start. Getting around 30g of protein first thing in the morning can help stabilize blood sugar, curb cravings, and keep your energy up all day. Experts suggest front-loading your day with a protein-rich meal. Four easy, nutritionist-approved recipes make it simple: a high-fiber yogurt bowl with probiotics, a spinach and egg scramble with cottage cheese, a peach smoothie loaded with protein powder and healthy fats, and a vegan tofu scramble with chickpea flour and avocado toast. Each recipe packs in flavor and function—so you can feel full and fueled for whatever the day brings.

BEAUTY: WHO NEEDS AN EYE CREAM ANYWAYS?
Lots of people expect dramatic results like erasing dark circles or puffiness when they use eye creams, but the effects are much subtler in reality. According to Dr. Chaneve Jeanniton, a plastic surgeon, eye creams can help with dryness, fine lines, and mild dark circles, but anything more than that is likely overpromising. You can use a regular moisturizer around your eyes, but only if it’s gentle, fragrance-free, and not too thick, since the eye area is especially sensitive — you can develop milia.

BUSINESS: LULULEMON IS INCREASING PRICES
Lululemon is planning modest price increases on a small portion of its products due to rising tariffs, which are expected to dent profit margins. While international sales remain strong, the U.S. market is slowing, with store traffic and comparable sales declining. CEO Calvin McDonald noted U.S. shoppers are becoming more cautious, unlike their Canadian counterparts. The brand is focused on rolling out new products like the No Line Align legging and Daydrift trouser, though some analysts argue that Lululemon’s emphasis on innovation and global growth is coming at the expense of fixing its weakening core U.S. business.

Every day she cleans the Winchesters’ beautiful house top to bottom, picks up their daughter from school, and cooks a delicious meal for the whole family before heading up to eat alone in her tiny room on the top floor. She ignores how Nina makes a mess just to watch her clean it up, how Nina tells strange lies about her own daughter & how Nina’s husband Andrew seems more broken every day. But it’s hard not to imagine what it would be like to live Nina’s life. She tries on one of Nina’s pristine white dresses & as soon as Nina finds out, it’s too late, because she realizes her attic bedroom door only locks from the outside.
But the Winchesters don’t know who she really is or what she’s capable of…

THE HOUSEMAID

ON LOVING YOURSELF: Loving yourself: you carry so much love in your heart. Give some to yourself — unknown

Recognize your own worth + replenish your emotional reserves because loving yourself isn't selfish—it's necessary. Just like you can't pour from an empty cup, you can't continue to love deeply if you constantly neglect your own heart.

1. Strapless Maxi Dress

2. Outta Love Sunglasses

3. Big Effing Clip

4. Palermo Sneaker

5. Saint Laurent Medium Niki Bag

MISO BUTTER SALMON

(IN CASE YOU MISSED IT)