TODAY IS THURSDAY, JULY 9
WHAT TO EXPECT
• the stories: maybe don’t cold plunge, wash your hair the Italian way, wildlife reserve to visit
• in partnership with: Merit
• this week’s read: Choosing me.
• recent articles: where to travel based on your zodiac sign
• add to cart
• recipes: Tuscan lemon chicken
• ICYMI
WELLNESS: MAYBE DON’T COLD PLUNGE
Cold plunges are quite the hype, but they may not be the best fit for everyone, especially during perimenopause. Some people find them helpful for physical recovery and mood, but the sudden cold can also add stress to a body that's already dealing with hormonal changes. Take this as a reminder that wellness trends aren’t one-size-fits-all, and what works for someone else might not be what your body needs.
BEAUTY: WASH YOUR HAIR THE ITALIAN WAY
Italian hairstylists recommend treating wash day like a ritual: apply shampoo to five areas of your scalp, massage gently with your fingertips, double cleanse, and actually take your time rinsing. Your scalp (and future good hair days) will thank you.
TRAVEL: ADD THIS WILDLIFE RESERVE TO YOUR LIST
Singita Grumeti is the kind of safari destination that goes far beyond game drives. It sits within a protected reserve in Tanzania and combines the naturally occurring wildlife with thoughtfully designed lodges, and a strong focus on conservation. It's the kind of place that reminds you luxury travel can also have a meaningful impact on the land and communities around it.
IN PARTNERSHIP WITH
YOUR LASH WARDROBE
MERIT’s Mascara Duo set pairs the brand’s bestselling Clean Lash mascara—which lengthens, lifts, and separates without clumping—with the new Clean Volume tubing mascara for soft, buildable volume that lasts up to 16 hours without smudging or flaking. Whether you’re keeping it natural or dialing it up, you’ll have the perfect mascara for every makeup mood.
P.S. the Clean Lash mascara is ophthalmologist-tested and safe for sensitive eyes and contact lenses; so worth the hype.
Kelly Weekers explores how setting boundaries, trusting yourself, and letting go of people-pleasing can help you build a life that feels more aligned—and a lot less exhausting.
It’s part self-reflection and part practical advice, making it the kind of book you’ll find yourself highlighting, dog-earing, and recommending to a friend.
"Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands that shake."
— ANON
LINKS: Franceska Linen Dress, Emmy Sunglasses, Woven Mini Zip Shoulder Bag, Enamel Bracelet, Woven Balletic Flats
Tuscan Lemon Chicken
• 3 tbsp extra virgin olive oil
• 1 shallot, diced
• 3 cloves garlic, minced
• 2 tbsp chopped fresh parsley leaves
• 1 tbsp chopped fresh rosemary
• 1 tbsp chopped fresh thyme leaves
• 2 tbsp freshly squeezed lemon juice
• 1 tbsp lemon zest
• Kosher salt and freshly ground black
pepper
• 2 lbs boneless, skinless chicken thighs
THIS WEEK IN SMART & STYLISH ✦
Reformation started as a vintage shop in LA. Now it's preparing to IPO at $500M.
20 consecutive quarters of double-digit growth. 90% direct-to-consumer revenue. A retail model unlike anything else in fashion. This week's Smart Girl Intel breaks down exactly how Reformation built one of the most profitable brands in the industry — and what made it impossible to replicate
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