💌 from socrates, cool-girl guide to Uggs, West Village travel guide

TODAY IS WEDNESDAY, DEC 04

WHAT TO EXPECT

• stories: rejection therapy, cool-girl way to style uggs, your teeth & mental health are connected
• listen to this: holiday dinner party playlist
• in collaboration with: Stradivarius
• job seekers: relationship manager, business development manager, growth marketing manager
• extra stories
• quote: on barriers
• bon voyage: West Village, NYC

LIFESTYLE: SHOULD YOU CONSIDER REJECTION THERAPY?
Rejection therapy is a viral TikTok trend where people intentionally put themselves in uncomfortable social situations to overcome fear of rejection, such as randomly lying down on a sidewalk or asking strangers unusual questions/requests. This idea came forward when more folk learned about exposure therapy, which aims to desensitize people to social anxiety by gradually confronting fears and challenging personal comfort zones. Psychotherapist Rachel Goldberg explains that this approach can help reduce sensitivity to rejection and build self-confidence, though it should be exercised with caution and preferably with professional guidance. The ultimate goal is to realize that rejection is rarely as painful as imagined and to develop resilience in social interactions.

FASHION: THE COOL-GIRL WAY TO STYLE UGGS
Ugg boots, which made a major comeback in 2022 with the Bella Hadid-approved Classic Ultra Mini Platform, are not just incredibly comfortable winter footwear but also a versatile fashion statement. Celebrities like Emily Ratajkowski and Selena Gomez have showcased the boots' style potential, demonstrating how they can be paired with everything from boho ensembles to chic airport looks, leather jackets, animal print pants, and cozy cashmere sets. The boots offer incredible flexibility in styling, allowing wearers to create fashionable outfits that prioritize both comfort and aesthetic appeal, whether running errands, attending a workout class, or simply enjoying a casual day out.

WELLNESS: YOUR TEETH & MENTAL HEALTH ARE CONNECTED
The connection between dental health and mental health is often overlooked, but there are significant interconnections that can impact your overall well-being. Mental health conditions can lead to poor dental hygiene, and at the same time, dental problems can exacerbate mental health challenges. This can in-turn affect your self-esteem, social interactions, and quality of life. Specific conditions like dry mouth, teeth grinding, and chronic oral pain can be both symptoms and causes of mental health issues, particularly in individuals with psychiatric disorders. You’ll notice that when you’re particularly stressed or dealing with a mental load, you may wake up with a tender jaw from clenching hard overnight. Well, this continued over some time can cause enamel decay + cavities!

This is the ultimate playlist for hosting, cooking, cleaning, or simply getting into the spirit. 5 hours of music that’ll surely cheer you up.

IN COLLABORATION WITH

If stylish + chic is your jam, Stradivarius is your new go-to destination for trend-forward pieces that won't drain your wallet. This Spanish brand specializes in creating runway-inspired looks at prices that actually make sense for real-world budgets. Whether you're searching for the perfect going-out top, a statement blazer, or jeans that fit like a dream, they deliver style that feels both current and accessible.

Relationship Manager, SWAGGER (remote): As a Relationship Manager you will be working with their top enterprise accounts and largest clients. You will manage the complete end to end sales-cycle, often presenting to C-level executives. You will work closely with current and prospective customers as a trusted advisor to deeply understand their unique company challenges and goals. You will consult with customers on Swaggers Products and Services to create solutions that will help them reach their business goals and make their brand to shine.

Business Development Manager, SWOOPED (remote): As a Business Development Manager, your key responsibilities involve supporting the company's growth with market research, relationship building, and strategic planning. Your role will require making decisions on significant business opportunities and contributing to the overall sales strategy.

Growth Marketing Manager, OBVIOUSLY (hybrid): As a Growth Marketing Manager at Obviously AI, you will be on the ground floor of an incredible opportunity to pair your creativity and analytical mind to drive growth across channels like paid search, visual ads, content marketing, social, email and more. You will work closely with the CEO and sales team to develop and execute campaigns that engage and convert our target audience.

☀️ Vitamin C in the winter is a must to glow from the inside out

👂🏼 fun earrings can make dressing up that much more enjoyable

❤️‍🩹 if you’ve got a wellness fanatic in your life, they’ll love this

ON BARRIERS: “Sometimes you put walls up not to keep people out, but to see who cares enough to break them down.” ― Socrates

Putting up walls can be a way to protect ourselves but can also allows us to see who is dedicated or committed enough.

WEST VILLAGE, NYC

EAT: Via Carota is a beloved Italian restaurant known for its rustic, seasonal cuisine and intimate atmosphere. Their vegetable dishes and weekend brunch are particularly renowned, offering a true taste of New York's farm-to-table dining experience. Buvette is a French-inspired gastrothèque that serves exquisite small plates, decadent pastries, and incredible espresso. The cozy, vintage-styled space captures the quintessential West Village charm, making it perfect for a leisurely meal or afternoon coffee.

STAY: For a historic boutique hotel, check out The Jane Hotel. It’s got compact, nautical-themed rooms that offer a unique and affordable lodging experience. Its rich history and vintage charm make it a memorable stay in the heart of the West Village. The Walker Hotel Greenwich Village is a stylish, art deco-inspired boutique hotel that captures the neighborhood's artistic spirit. With elegant rooms and a prime location, it offers a sophisticated base for exploring the area.

DO: Washington Square Park is an iconic NY landmark featuring a beautiful fountain, historic arch, and vibrant atmosphere. Street performers, chess players, and local musicians often populate the park, offering a quintessential Greenwich Village experience. The Whitney Museum of American Art (technically just outside the West Village) offers an incredible collection of contemporary American art with stunning views of the Meatpacking District and Hudson River.